Sydney's finest and friendliest personal trainers.

We recruit our trainers on the basis of their expertise and their friendliness, not the size of their muscles.

Our trainers are typically experts in a chosen sport (including triathlon, dancing, decathlon, golf, martial arts, swimming, cross fit), are highly trained and experienced and know how to get results.

They are also people you enjoy spending time with rather than feel intimidated by. 

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  • Cert 3 & 4 in Personal Training
  • Functional and HIIT Training
  • Athletic Conditioning and Coaching
  • BSc in ‘Sport and Exercise Science’
  • Body Sculpting


Philosophy: ‘Every great journey starts with a single step’


Favourite Exercise: Sprints


A word from Craig: I have 8 years experience as a Personal Trainer working with all ages, fitness levels and objectives. My style is ideal for improving the fitness and physique of those with challenging lifestyles such as mums and desk jockeys. Having represented my home country in the decathlon, I know the importance of progression and overall health and wellness.




  • Cert 3 & 4 in Personal Training
  • Functional training & movement
  • Boxing and kickboxing
  • Weightlifting
  • Metabolic Conditioning
  • Nutrition


Philosophy: ‘Educate and coach anyone ready and willing to take responsibility for their health & well-being in order to achieve success.’


Favourite Exercise: Handstands/Rowing Machine/Power Kicks


A word from Marion: I am into freestyle kickboxing, CrossFit, weightlifting, gymnastics, caffeine and real food! I particularly love helping females build the confidence to pick up a barbell and mix it with the 'big' boys. I will coach you on how to move better and more often as well as help you make realistic, sustainable changes to improve your life and well-being long term. 




  • Cert 3 & 4 in Personal Training
  • Studying BSC in ‘Exercise and health science’
  • Functional training
  • Cert 1 & 2 in Boxing
  • Pre and Post-natal clients
  • Cert 1 in Track and Field
  • Calisthenics and Gymnastics
  • Nutrition


Philosophy: ‘Mindset, Nutrition & Fitness’


Favourite Exercise: Rings muscle up/Sprints


A word from Fabio: I'm into the holistic approach side of exercise and life: gymnastic strength, functional strength, injury prevention and management, callisthenic and athletic skills. Focus on educating and equipping yourself to develop a better understanding of the connection between exercise, nutrition and positive mindset. That's why my philosophies have proven to be the missing factor in the path to success and better health.




  • Cert 3 & 4 in Personal Training
  • Strength and Conditioning
  • Sport-specific conditioning
  • Functional training
  • Mobility
  • Injury Rehabilitation and Prehabilitation


Philosophy: ‘There’s always a way to get there, regardless of age or experience’


Favourite Exercise: Rear-foot elevated split squats


A word from Kai: I'm into life! Enjoying every new experience and meeting every new challenge. Fitness plays a major part in this. That drink at the weekend is way more enjoyable knowing that you're not doing it at the expense of your abs, and getting to the end of the hike is more enjoyable when you're not a panting mess from the first hill.




  • Bachelor of Physiotherapy
  • Level 2 Paul CHEK instructor
  • Level 6 AOK instructor
  • Strength and Conditioning Coach


Philosophy: "Balance is the key to health and happiness; this is achieved with attitude meeting action


Favourite Exercise: Movement :) 


A word from Andrew: We only have one body so enjoy it and look after it because you are ultimately going to reap the fitness and exercise choices you’ve made. My approach is to love the process, because motivation will only get you so far, it’s your relationship to your habits which keeps you going.