If you are looking for a fun way to mix up your training, you might like to check out "Padel" that has just come to the EQ.
The game of Padel has been likened to ‘tennis with walls’ and ‘squash in the sun’. It is a sport that combines the best elements of tennis, squash and racquetball. It has gained tremendous popularity due to its simplicity and similarities to already existing racquet sports.
Padel is played in doubles on an enclosed court measuring 10m wide by 20m long. The rules allow for the use of the back and sidewalls, resulting in longer rallies. The balls used are tennis balls, the scoring the same as tennis, all the serves are underhand.
We had the Centennial team check it out and had a blast.
You can find out more information at Padel Sydney