Time to KONGA

We are really excited to be launching a number of new fitness classes this month.

The first new class you must try is KONGA. 

KONGA is a wild mash-up of Boxing, Kickboxing, Cardio, Afro, Pop, Rock, Pilates, Disco & everything in between.

KONGA is so addictive because it is the perfect concoction of easy-to-do moves, insane music & routines that are specifically designed to shape, sculpt & redefine your physique.

You will go from striking your imaginary opponent, to sexy hip shaking to Beyonce, to a wild Ab Crunching routine.

Not only is the class a huge amount of fun but you will also burn around 700 calories each class.

It's the one class that really does have it all!

Check out our class timetable for latest class times.